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Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness.
Devatā Yoga Studio.
Yoga is a gateway to change.
Focus yourself and find clarity. Breathe in life.
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Move more, feel more,
breathe in your life deeply,
In this heart-centered Classical Hatha Yoga practice, gentle sustained postures, breathwork, chanting and guided meditation direct energy flow, balancing the inner and outer forces of life.
As with any type of exercise, yoga does not come without its own risks. Practicing yoga should be done with care and respect, reducing the risk of injury. If you are suffering from any medical conditions or are unsure which type of yoga or exercise is best suited for you and your conditions, we advise you to consult a medical professional or your doctor. Please also communicate any issues to your instructor before attending classes.